Whether you’re trying to navigate a difficult process at work or at home, coaching can help you successfully work through conflict and plan for the future. Individual coaching sessions provide an outside, neutral voice to help analyze situations, build skills, define boundaries, and practice difficult conversations.

Coaching begins by working with clients to assess their strengths and needs as perceived by themselves and/or others. From there, we will work on concrete skill building that will increase opportunities for yourself and others to be heard.

Coaching clients may work with me for one session to prepare for a specific event or we can create an ongoing schedule to build and strengthen your expertise with communication, difficult conversations and conflict in general!

In the past I have:

• Coached leaders to increase their comfort and skill in supervising others in the workplace and/or prepare for facilitating strategic planning conversations.

• Worked with clients to determine their needs in relationships with children, parents and/or partners and how to best express those needs to get them fulfilled.

• Conducted one on one coaching as well as facilitated conversations with clients and their partners around debts, finances and preparing for the future. 

• Sat with and coached clients prior to and during Civil Rights Mediation to support them in negotiating a settlement and avoid bringing the case to court.

Rates for Individual Coaching:

Hourly rates are $150 per person for individual coaching or mediation and facilitation sessions. Time spent outside of session will be billed at 15 minute increments. All fees are on a sliding scale.